Blending health coaching with mindset work
I help midlife women lose weight by geting to the root of why they overeat, so they can feel at ease in their body and finally start stopping over again.
Hi, I’m Lori
I help midlife women lose weight by uncovering the real reason why they overeats so they can finally end they cycle of yo-yo dieting.
If you’re tired of starting over—doing well for a few days, then falling back into the same patterns with food…
This simple reset will walk you through the first steps to start feeling more at ease around food and more in control of your choices.
If You're Tired of Starting Over, This is Your Reset
FREE GUIDE
Reconnect with your body, calm your cravings, and reset your habits-in just 3 days.
IMAGINE...
✔ You pause before eating instead of reacting on autopilot
✔ Food feels less confusing and overwhelming
✔ You feel more connected to your body’s signals
✔ Small habits that actually feel doable—and stick
Meet Lori Duesing
For years, I did what so many women do—trying to eat better, stay consistent, and “get back on track”… only to find myself starting over again.
What I’ve learned, both personally and through my work, is that lasting change doesn’t come from more discipline—it comes from understanding what’s actually driving your habits.
Today, I guide women through that deeper work—helping them build habits that feel natural, not forced, so they can finally feel more at ease in their body and in control of their choices.
My background in health coaching, along with training in NLP and behavior change, allows me to support women in a way that goes beyond diets—so change actually lasts.
My faith shapes how I approach this work—with compassion, grace, and a focus on lasting change.
When I’m not coaching, you’ll find me running, traveling, and enjoying this season of life.
Don’t just take my word for it…
Real stories. Real growth. Real breakthroughs.
I met Lori on a running vacation in Ireland. We got to know each other, and I expressed how difficult it is to lose weight. I worked out and ran long distances but something wasn’t working. Lori scheduled weekly sessions with me focusing on healthy eating. We got to the root of what I needed to achieve change and I am happy to say I did as well as maintain it. When I feel myself reverting to old habits, I recall the “whys” and “goals” i want for a lifetime of health and mobility.
~Michaelyn
Working with Lori helped me identify all the reasons I use food to self-soothe and avoid/procrastinate. Thanks to Lori, I am much more aware and have found other ways to show myself love.
~Michelle
What I found wasn’t just another program—it was a mindset shift. For the first time, I felt truly seen as a woman wearing many hats. The program helped me uncover the beliefs that were holding me back and quiet the voice that said, “You don’t have time.”With support and guidance, I learned how to recognize my roadblocks, take realistic steps forward, and build habits that actually stick. I’m not just healthier—I’m happier. And the best part? That energy is contagious. The positive changes I’ve made ripple out to everyone around me.If you’re ready for real, lasting change, this is where it starts.
~Chrissy